The Power of Journaling in a Career Relaunch

The Power of Journaling in a Career Relaunch

The single most important discipline that I have ever picked up is journaling. Over time the journal has become a friend, a cheerleader, a correctional facility, a teacher. It is faithful and loyal, listens without judgement.    Honestly there is so much written...
Video – How to Find Fulfilling Work

Video – How to Find Fulfilling Work

In this video, I look at the hugely successful book ‘How to Find Fulfilling Work’ and what it can teach us about overcoming our own fears.       How to Find Fulfilling Work (The School of Life)   The desire for fulfilling work is one of...
Video – Rest, Reflect, Resurrect Part 2

Video – Rest, Reflect, Resurrect Part 2

This post continues our look at the value of incorporating these three r’s into your journey: Rest, Reflect, Resurrect, Pt1 (1-10)   11) Serve somebody else  (not the usual person that you serve). You will get a boost from it that is different to what you...
Rest, Reflect, Resurrect Part 1

Rest, Reflect, Resurrect Part 1

Happy Easter! While not everyone shares in the celebration of this particular holiday, I do think the value of a pause for time to reflect and rest is applicable to all of us. Psychologists know the value of recovery; periods of rest such as a good night’s sleep, a...
Do a Course, Any Course

Do a Course, Any Course

When you are on a career break, taking a course can be an amazing boost and an antidote when asked… “What are you doing at the moment?”   I used to hate answering that question when I wasn’t working – it always made me feel like a second-class citizen. I’m still...