Video – Rest, Reflect, Resurrect Part 2

Video – Rest, Reflect, Resurrect Part 2

This post continues our look at the value of incorporating these three r’s into your journey: Rest, Reflect, Resurrect, Pt1 (1-10)   11) Serve somebody else  (not the usual person that you serve). You will get a boost from it that is different to what you...
Rest, Reflect, Resurrect Part 1

Rest, Reflect, Resurrect Part 1

Happy Easter! While not everyone shares in the celebration of this particular holiday, I do think the value of a pause for time to reflect and rest is applicable to all of us. Psychologists know the value of recovery; periods of rest such as a good night’s sleep, a...