Self-Care as an Essential Back-to-Work Tool

Self-Care as an Essential Back-to-Work Tool

Often you forget your self-care when you return to work after a career break. We can be so concerned about those that we will be spending less time with/on instead of ourselves. Self-care is not selfish; rather it is a way of being better equipped wherever you are. We...
Video – You Can be a World Changer

Video – You Can be a World Changer

Do you feel like a world changer? Are you at home after a period out of paid work feeling any of the following: under financial pressure, despairing, lacking mental stimulation, isolated, locked up, frumpy, baby-brained, lacking in confidence? Are you toying with the...